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Shape: Wellness Week at Flat Iron Square

January 25 - January 31



London’s Flat Iron Square are hosting a series of wellness events across the final week of January, including fitness classes, meditations and talks, taking place throughout their site and music venue . The best bit? They’re all free. Ideal for those working in the city centre, events take place throughout the day, including during lunchtime – the perfect excuse to get out of the office. Here are the highlights…

  • Sam Furness: Connecting with the World Through Creative Acts – 12.30pm, 25 January, Flat Iron Square
  • gyms Lunchtime HIIT Class – 12.30pm, 25 January, Flat Iron Square
  • Morning Cleanse Meditation with Natasha Richardson – 10am, 26 January, OMEARA
  • Core & Body Control with  – 1pm, 26 January, OMEARA
  • Functional Nutrition Workshop with – 5.30pm, 26 January, Flat Iron Square
  • HIIT Yoga with – 12.30pm, 28 January, OMEARA
  • Nicola Darke: Slowing Down to Speed Up – 6.30pm, 30 January, Flat Iron Square
  • The Rise of Mindful Drinking discussion with PUNCHY – 7pm, 30 January, Flat Iron Square


Flat Iron Square, 64 Southwark St, London SE1 1RU

OMEARA, 6 O’Meara St, London SE1 1TE


25-31 January


Bookings open at 22 January at 6pm, add your name to the waiting list for each event to register your interest


January 25
January 31
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